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Exercise Classes for people with Parkinson's

THINK STRONG

Online & In Person Every Day of the Week

Welcome to Beat Parkinson's Today!

Beat PD Today is a program that will improve the quality of life of people with Parkinson’s by performing exercises that are functional to everyday living.

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We are a research-based exercise program, partnering with Yale University, crafted explicitly by a person with Parkinson's for individuals sharing the same condition, representing a uniquely empathetic approach to managing the disease. 

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Our Beat PD members work on:

  • Dynamic Balance

  • Explosiveness

  • Plyometrics

  • Coordination

  • Dexterity

  • Mental strength

  • And more!

Beat Parkinson's Today and Yale University partner in a clinical trial that was recently published in a medical journal.

​​“Beat PD’s High-intensity Exercise Program showed brain-protective effects that have the potential to not just slow down, but possibly reverse, the neurodegeneration associated with PD.” Dr. Sule Tinaz, MD, PhD, Associate Professor of Neurology, Yale School of Medicine

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Beating Parkinson's, Backed By Science
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PERSONALIZED ROADMAP
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SERVICES

Beat PD classes serve individuals with Parkinson's Disease, offering in-person and online sessions daily along the eastern US coast, with headquarters in Hartford, Connecticut. Classes follow the Beat PD Formula, combining Functional Interval Training, Boxing, and Visualization, encouraging participants exert 70-80% of their maximum to boost dopamine receptor efficiency. Led by certified Personal Trainers these classes foster confidence and strength, aiming to provide hope and promote a fulfilling life for those with Parkinson's.

  • BASIC
  • HIFI INTERMEDIATE
  • HIFI ADVANCED
  • PERSONAL TRAINING
  • ASSESSMENTS
  • CONSULTATIONS
  • YOGA

Visit Us

Beat Parkinson's Today
98C Pitkin Street
East Hartford, CT  06108
Tel. 860.918.9594

Email. inquire@beatpdtoday.com

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“This is the first time imaging has been used to confirm that the biology of the brain in those suffering with Parkinson’s disease is changed by intense exercise."

- Evan D. Morris, PhD

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Support Our Mission, Month After Month

Reliable support. Real impact. Ongoing change.

Your monthly contribution helps us plan ahead, sustain our programs, and continue making a meaningful difference all year long. Even a small recurring donation creates steady support that allows our work to grow and reach more people in need.

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